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X-ORIGINAL-URL:https://sheppeymatters.aetherdigital.com
X-WR-CALDESC:Events for Sheppey Matters
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DTSTART;TZID=Europe/London:20251108T100000
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UID:7664-1762596000-1762606800@sheppeymatters.aetherdigital.com
SUMMARY:Nuts About Sheppey: Mo’ Dakar Rally for Men’s Health
DESCRIPTION:Start your engines for a Top Gear–inspired rally with a difference. This special Movember event puts men’s wellbeing in the driving seat\, with pit stops covering: \n\nTesticular & prostate cancer awareness\nMental health and resilience\nMasculinity and modern wellbeing\nCommunity support and connection\n\nExpect humour\, conversation\, and practical tools to keep men on track for better health. Families\, partners\, and friends welcome.
URL:https://sheppeymatters.aetherdigital.com/event/nuts-about-sheppey-mo-dakar-rally-for-mens-health/
LOCATION:IslandWorks\, Sheerness Dockyard Church\, Sheerness\, Kent\, ME12 1ED\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://sheppeymatters.aetherdigital.com/wp-content/uploads/2025/09/modakar.jpg
ORGANIZER;CN="Sheppey Matters":MAILTO:office@sheppeymatters.org.uk
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DTSTART;TZID=Europe/London:20251018T140000
DTEND;TZID=Europe/London:20251018T170000
DTSTAMP:20260530T145517
CREATED:20250925T083805Z
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UID:7660-1760796000-1760806800@sheppeymatters.aetherdigital.com
SUMMARY:World Menopause Day: The Lifestyle Compass
DESCRIPTION:Join us for an empowering evening exploring the six pillars of lifestyle medicine and how they can support women through the menopause journey. Expect expert talks\, interactive zones\, and practical tips on nutrition\, movement\, sleep\, stress management\, connection\, and purpose. \nThis is a supportive space to learn\, share experiences\, and take away tools for managing symptoms and thriving during midlife.
URL:https://sheppeymatters.aetherdigital.com/event/world-menopause-day-the-lifestyle-compass/
LOCATION:IslandWorks\, Sheerness Dockyard Church\, Sheerness\, Kent\, ME12 1ED\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://sheppeymatters.aetherdigital.com/wp-content/uploads/2025/09/menopause.jpg
ORGANIZER;CN="Sheppey Matters":MAILTO:office@sheppeymatters.org.uk
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DTSTART;TZID=Europe/London:20251001T100000
DTEND;TZID=Europe/London:20251001T110000
DTSTAMP:20260530T145517
CREATED:20250925T083318Z
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UID:7654-1759312800-1759316400@sheppeymatters.aetherdigital.com
SUMMARY:Wellbeing Wednesday: The Simple Power of Gratitude & Breathwork
DESCRIPTION:Take an hour for yourself to pause\, reset\, and reconnect. In this gentle guided session with Sesh\, you’ll explore: \n\nHow gratitude can shift your mindset and boost wellbeing\nSimple breathwork techniques to reduce stress and bring calm\nPractical tools you can use every day
URL:https://sheppeymatters.aetherdigital.com/event/wellbeing-wednesday-the-simple-power-of-gratitude-breathwork/
LOCATION:The Shop\, 31 Broadway\, Sheerness\, Kent\, ME12 1AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://sheppeymatters.aetherdigital.com/wp-content/uploads/2025/09/wednesday.jpg
ORGANIZER;CN="Sheppey Matters":MAILTO:office@sheppeymatters.org.uk
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